I have had several sessions with Helen and feel that she is a very warm patient person and we have a very good rapport.

Helen has helped me learn to be much kinder to myself and look more objectively at situations. I have learnt tools and techniques that I use sometimes on a daily basis. These have been invaluable. Helen’s door is always open and I know instead of letting situations build up that I can see her any time.

I recommend Helen to those of you who want to have a better understanding of yourself and learn that it’s okay not to be ok sometimes .

I am still learning and feel that we are all a work in progress. Thank you Helen for being a good continuing support to me. Also for all your care patience and understanding.

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