I think the way you support and tune into people is a real skill.

You were able to make me feel safe and comfortable in a short space of time and I really felt you maximised every minute we had. You unravelled my chaos into something tangible to allow me to have a focus and to leave with something I can start with. The hard bit is doing it myself after a session as it comes down to me – but even from this first session I felt I had someone who understood my main struggles and that gives me motivation to do it. You sent me away with the start of a toolkit that I can dip into and that will help me achieve step by step. Your relaxed approach and minimal pressure to arrange appointments one after the other is a real fresh approach. previous counselling has enforced this and often it failed as I felt overwhelmed. You are truly person centred and you allow time to process and have the autonomy on my own frequency of sessions. I am enthused and for me there is a light at the end of the tunnel which was not there prior to seeing you.

Thank you.

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