Empowering you to navigate life’s ups and downs

I provide a range of person centred counselling and coaching services that equip adults with the knowledge and tools to live a life of better mental health and improved work and life performance.

“Only a small minority of people (13%) report living with high levels of good mental health.”
Mental Health Foundation


Counselling Services:
For individuals and couples

Employee Counselling Services:
Employer-paid counselling

Executive Coaching:
Career coaching for improved performance

Mental Health Workshops for Business:
For organisations that care

GP Counselling Referral:
Private counselling, fast